NIA & Nóra

Welcome to my website, I am glad you landed here.

My name is Nóra Julia Veres, NIA teacher, living NIA in the last 3 years, dancing over 10 years now.

I take it as a life learning journey, daily somatic experience and consciousness to live with, giving me peace, love, acceptance, meaningful connections in body and in my life.

My mission is to guide you through transformative Nia experiences that nurture your body, mind, spirit and emotions.

Taking movement as medicine can offer you more power, strength, mindfulness, freedom, self-expression and embodied joy, embodied wisdom in your life.

I am passionate of bringing Nia to the West of Ireland and introduce it among people who are seeking overall wellbeing, self-care, somatic and conscious movement form of self-healing, self-awareness and connection in community.

Nia is The Dance of Life.